Tuesday, August 12, 2014

Quinoa pilaf with pumpkin,peanuts and whole bengal gram

  
Quinoa(keen-wah) pilaf with sweet pumpkin,whole bengal gram,toasted peanuts and sweet flavor of coconut makes this grain like seeds hearty-healthy yet delicious. 

Quinoa(keen-wah) is high in fiber,has good amount of protein,vitamins and minerals.I love quinoa since the day one which is a great alternative to rice.

Thursday, August 7, 2014

Plum Chutney



                               Plums from our back yard     


                        Sweet and tangy plums