It's asparagus season and I have been cooking with it in different ways. Asparagus is very versatile, fiber and nutrient rich vegetable. I have shared stir fry, with quinoa and seafood already. Today I bring you a delicious recipe with poppy seeds paste. There are different kinds of vegetables curry with poppy seeds paste in Bengali cuisine. Now tender asparagus is in abundance at the supermarket and it goes great with Indian/Bengali cooking. So instead of using traditional Indian vegetables it's time to turn spring's bounty into a delicious curry with poppy seeds paste. Poppy seeds is quite hard to grind, so soaking in warm water at least 45 minutes prior to grinding will make a smooth paste. Recipe is very easy to follow with few ingredients, but delicious. It's must a try, the Bengali way!
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Friday, March 30, 2018
Asparagus-Aloo Posto/Asparagus-Potato Curry with Poppy Seeds Paste
It's asparagus season and I have been cooking with it in different ways. Asparagus is very versatile, fiber and nutrient rich vegetable. I have shared stir fry, with quinoa and seafood already. Today I bring you a delicious recipe with poppy seeds paste. There are different kinds of vegetables curry with poppy seeds paste in Bengali cuisine. Now tender asparagus is in abundance at the supermarket and it goes great with Indian/Bengali cooking. So instead of using traditional Indian vegetables it's time to turn spring's bounty into a delicious curry with poppy seeds paste. Poppy seeds is quite hard to grind, so soaking in warm water at least 45 minutes prior to grinding will make a smooth paste. Recipe is very easy to follow with few ingredients, but delicious. It's must a try, the Bengali way!
Labels:
Asparagus,
Bengali,
egg less,
Gluten free,
Grain free,
Healthy,
home made,
Low sugar,
No garlic,
No onion,
Pure vegetarian,
Satvik,
soy free,
Spring,
Summer,
Vegan,
Vegetarian,
winter vegetarian
Friday, March 23, 2018
Curried Shrimp Stew with Asparagus
Friday, March 16, 2018
Brownie Bottom n Brownie swirl Cheesecake
This is a decadent cheesecake on a low calorie and gluten free brownie crust. It's a combination of two delicious desserts satisfy kids' sweet tooth. I hardly buy cheesecakes even if kids drool over those luscious cheesecakes at supermarket bakery department because I think about healthy choice most of the time. Store bought ones are full of additives and taste way too sweet. So I make cheesecake to avoid artificial or unhealthy ingredients. It's sweet but little tangy and super easy to make. Another fact is that I always use 1/3 less fat cream cheese and low fat sour cream. So I definitely feel less guilty to serve this dessert to anyone.
Labels:
Cheesecake,
Gluten free,
Healthy,
home made,
Low sugar,
soy free,
Spring,
Summer,
Tart,
Winter
Thursday, March 1, 2018
Murgir Jhol/Bengali Chicken Curry
My mother served this healthy yet delicious soupy chicken curry on some Sundays for lunch along with hot steamed rice, lentil and veg curry. She would dry up the left over chicken curry for dinner to savor with simple roti/hand made flat bread. It's a very easy chicken curry made with simple pantry ingredients. First, chicken pieces is smeared with salt and turmeric to make them tender, then cooked with mustard oil, onions, tomato, garlic-ginger paste, green chili, cumin-coriander powder. At last Bengali garam mashla is sprinkled over for rich flavor.
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