Doi Ilish/Hilsha in Yogurt Sauce

I started this blogging journey eleven years ago. Life got super busy that I couldn’t post as much as I wanted for past few years;  especially 2023, I just vanished from blogging. But my passion for cooking never faded away. However I never stopped posting on my Instagram whatever I cooked. I came back slowly to blog and excited to share recipes. I got connected with people through my blogging journey. I completely missed my blog's 11th birthday last week. So, better late than never and today, I am sharing an amazing Hilsha recipe that passed down to my mother from a close family friend. It became one of our family favorites. It’s so drool worthy and definitely a keeper. 

Cauliflower and Rice Pilaf(Chaal Phoolkopi)

When cauliflower in its peak in winter months in India, so many wide variety of culinary delights with cauliflower are prepared and enjoyed. Traditionally most vegetables are grown in winter and they are generally affordable. Cauliflower and Rice Pilaf/Chaal Phoolkopi is an age old vegetarian Bengali dish with aromatic gobindobhog rice that makes a delectable dish enjoyed by both vegetarian and non vegetarian eaters. This used to be a must while growing up in India.

Mochar Ghonto/Banana Blossom Curry

Bengalis would always crave for simple delicacies no matter where they go. And when they settle down in a foreign country they try to find ingredients to recreate all the recipes they grew up with, made by mothers, grandmothers and aunts. Like all immigrants, Bengalis do love to keep their traditional cuisine alive. They wouldn’t even mind to drive a long drive to get certain things they look for. We are the lucky ones to have plenty of Asian and Indian groceries close by to find the most Indian vegetables, spices, fish and seafood. It feels  home in a foreign country. 

Macher Paturi

Macher Paturi is one of the best fish delicacies in Bengali cuisine made with predominantly coconut, mustard paste, green chili and mustard oil mixture mostly using Hilsha or Bhetki mach(Baramundi fish), wrapped like a little parcel in banana leaf, then grilled or pan fried. Slowly grilled banana leaf parcel over the hot iron pan gives wonderful aroma and heavenly taste. Paturi in Bengali means pata(leaf). Therefore any edible leaf sometimes used instead of banana leaf for paturi. Macher Paturi is very popular with different spices in different states of India and other countries as well. 

Chirer Polao/Bengali Style Flattened Rice Pilaf

An easy, tasty and very satisfying Chirer Polao deliciously brings together different veggies, peanuts, slightly aromatic warming spices and a touch of sweet note from raisins and sugar. It takes only half an hour to make with simple pantry ingredients. Flatten rice pilaf is called poha in other parts of India as a very popular breakfast and it is sold by street food vendors. They make it very savory with less veggies.  

Radhaballavi

It’s been eight years documenting various recipes I learned and tried over the years on my blogging journey. It’s fun but loads of work to post after managing my family. Today I bring you a heavenly delicious Bengali style fried stuffed bread Radhaballavi which is  served at Bengali wedding ceremonies and as a special treat for breakfast, lunch or dinner in many Bengali households.

Masor Tenga

Masor Tenga, a signature fish curry from Assamese cuisine specially on hot summer days is truly a soul food. Tenga means sour thin fish curry using tomato, lime juice or other souring agents. This fish curry is the simplest soupy delight I have ever made that doesn't require any spices at all except for tempering, yet very fragrant, richly appealing and heavenly tasty with plain rice. 

Macher Tok/Sour Fish Curry

Macher Tok belongs to West Bengal cuisine that our family never made. This is similar to Assamese counterpart Masor Tenga. We grew up eating simple traditional food that belonged to my parent's native land Noyakhali, in erstwhile East Bengal, now Bangladesh. There is a slight difference between two Bengal's food culture and each side has its own unique ways preparing the food. Tamarind in this recipe is very exotic and drool worthy. Every household makes it differently. This is my close friend's family recipe and I prepare exactly that way. 

Ilish Polao

Hilsha fish is most Bengali's favorite fish  that doesn't require lots of spices. Hilsha's own aroma makes mouthwatering dishes that Bengalis love to savor again and again despite its thousands of tiny bones. Hilsha is easily available in West Bengal and Bangladesh during monsoon season. So we grew up having Hilsha frequently at that time, from thin soupy type stew to rich gravy dishes. All of them were amazingly delicious. But we never had Ilish Polao back home then.  

Ilish Kumro/Hilsha and Pumkin Stew

During the rainy season Hilsa is at its finest test and it is made in different varieties from simple thin runny stew type to thick gravy type with minimal spices. This is another variation at my maternal aunt's in-laws house who were from Faridpur in erstwhile East Bengal, now Bangladesh. I heard that other district of Bangladesh also make it similarly. When I tasted for the first time, I liked it so much that has since become a family favorite. Hilsha's alluring flavor is nicely balanced with slight pungent mustard paste and sweet pumpkin. Trust me this thin soupy Hilsha tastes out of this world!

Water Spinach Mishmash/Kalmishaker Ghonto

Veggies are my all time favorites. I never get board of eating veggie dishes. Bengali or other Indian regional cuisines make immense variety of seasonal veggie dishes so many different ways with different spices, be it stir-fry with minimal spices, cooked in mildly spiced gravy or dry type. This water spinach curry with mixed vegetables gently spiced with ginger is slightly time consuming but it is worth the effort to have variety of vegetables all together in one dish. It can be served with steamed rice or roti. I learned it from one of my friend's mom who is originally from Dhaka in erstwhile East Bengal, now Bangladesh.  

Hilsha with Taro, Eggplant and Amaranth Stems

A lightly spiced soupy type Hilsa curry with eggplant, small taro and amaranth stems is nothing but one of the simplest yet tastiest one dish meal with plain simple rice that I learned from one of my maternal cousins whose paternal family belongs to Faridpur district of Bangladesh. It's a popular Hilsha curry in my cousin's household during the rainy season when Hilshas are very abundant. Most Hilsha curries are tempered with nigella seeds, but a tempering of celery seeds in this recipe makes the difference and it turns out so darn delicious.

Avial/Aviyal

Being a foodie I love to prepare different regional cuisines of India often. Recently I tried Avial/Aviyal for the first time, a signature Keralite mixed veggie medley and it turned out delicious. I think this is the easiest curry I had ever made. No sauteing required. It's just boiled veggies, then spiced coconut mixture mixed with yogurt and tempered whole spices in coconut oil stirred in the curry. Nothing can't be more easier that this one! 

Bengali Style Poached Trout with Mustard Sauce

Trout, poached in a spicy Bengali style mustard sauce served with steamed rice is one of the easiest fish curries in a hurry. This  cooking method is not that common in Bengali households because fish is normally lightly seared, then added to the sauce/gravy. In this recipe the raw fish pieces smeared with turmeric and salt, are added directly in the simmering mustard sauce resulting in a tender and juicy perfectly sublime fish curry inspired by the classic Bengali steamed fish with mustard paste. This is my go-to trout recipe.

Stir Fried Moringa Leaves

Moringa or drumstick tree is native to the Indian subcontinent, a super food with lots of health benefits and nutrients. Recently moringa got its popularity all over the world. Moringa powder is sold in health food stores but cooking fresh moringa is a delicacy. Fresh moringa leaves and flowers have a subtle flavor and slightly bitter taste and it can be used in so many tasty Bengali recipes.

Asparagus, Tomato, Chickpea and Apple Salad with Orange Vinaigrette

This colorful fruity salad is fabulous for lunch or dinner, made with lightly cooked asparagus, chickpeas, apple. tomato and pecans in a homemade orange vinaigrette dressing without oil. This is another delicious way of devouring  springs bounty. It's super refreshing and delicious, healthy, filling, full of plant protein and fiber. Have it as a meal or as a side for spring and summer gathering. This is gluten free, vegan and very easy to make with simple pantry ingredients.

Mishti Polao

Begali Mishti Polao is a festive rice which is served at special occasions and family get together. It always gets rave reviews because of its beautiful color, flavor and texture. The combination of Gobindobhog rice, home made ghee, cashew nuts, raisins, saffron, turmeric powder, little sugar and warm spices come together wonderfully and pairs well with meat and veggie dishes. This polao is bit sweet but you can adjust the sugar. It's quick and easy to make for sudden guests.

Gondhoraj Pulao/Kaffir Lime Pilaf

Gondhoraj Pulao made with the most alluring flavor of Gobindo bhog rice (specially grown in West Bengal) and the distinctively fragrant Thai kaffir lime juice(close cousin of the gondhoraaj lebu), zest and leaves as a side dish that wonderfully pairs with any Bengali veg or non veg main dishes. It is super easy, quick to make and tastes amazingly refreshing! Use lots of kaffir lime leaves until the flavor really comes through. 

Sabur Khichuri/Tapioca Pearl Mishmash

Sabur Khichuri is another comforting meal in Bengali households especially during Durga Pooja. People who observe fasting for any Hindu ritual, consume grain free pure vegetarian Satvik food afterwards. Bengali Sabur Khichuri is very different than Sabudana Khichdi from other states of India which is dry type. This one uses roasted mung bean along with veggies like cauliflower, potato, carrot, peas, green beans and peas etc.This no onion and no garlic recipe. The aroma of the roasted mung bean and the sauteed veggies with spices takes me down to memory lane. It tastes divine as is. You can always add fried eggplant, Papad and sweet chutney with it! Try this Sabur Khichuri. This is absolute one dish wonder whether fasting or not. 

Sabudana Khichdi/ Sago/Tapioca Pearl Pilaf

Sabudana khichdi is an easy and very popular Indian savory dish made with soaked sago/tapioca pearl, roasted peanuts and slightly spiced sauteed potato, served for breakfast, tea time snack and during Hindu rituals who observe fasting in the state of Gujarat, Maharashtra, Rajasthan and some other states. Sago or tapioca pearl is an acquired taste that is nicely balanced its chewy texture with crunchy peanuts and stir fried spiced potato mixture. This recipe makes 3-4 servings and it is satvik vegan, meaning no ghee, onion and garlic are used.